Looking for October seasonal food ideas? It's the time for cosy recipes to beat the chill, made with the best of October's seasonal ingredients - and boy, are there plenty. Think butternut squash, leek gratin, lamb pot pie and onion soup. For something a little lighter, monkfish and cod are still around and - hurrah! - mussels are back in season. Eat with courgettes, roasted tomatoes or peppers. For puddings - let's face it, the bikini diet is out the window - blackberries are in season, as are raspberries, while apples and pears start to make an appearance for tarts and crumbles. So what are you waiting for? Start cooking with the best of October's seasonal food...





























